Pax Um Biscum. Peace be with you. As I gaze out at my view of 200 acres of stillness covered in white, I try to calm the turmoil that rushes through my mind. I try to reflect the
“Time rules over us without mercy. Not caring if we’re healthy or ill. Hungry or drunk. Russian, American, beings from Mars. It’s like a fire, it could either destroy us or it could keep us warm. That’s why
“I am not perfect now nor have I ever been. I am growing, learning, moving forward in my journey and in exploration of this earth. Always striving to be perfect, but never achieving. Because I am human.” –Alex
“It is a happy talent to know how to play.”~ Ralph Waldo Emerson I’ve been practicing adding play time to my day. I often watch my little girl play and will join in with her- playing in her
After 28 years of living in essentially the same six block radius of western/central Boulder, CO it was time for a change. We have been pondering a move for a few years now. We seriously considered Europe, but
Warrior: (Tibetan: “pawo”) From my understandings of the teachings of Shambhala Buddhism, the essence of warriorship or the essence of human bravery is refusing to give up on anyone or anything. The warrior rests in the state of
Motherhood is my yoga. My yoga is motherhood. “There’s a special place in heaven for the mother of three boys…” The gentle music, the sweet sweat glistening on my skin, the most incredible feeling of relaxation and all
Satsang Circus If you want to feel slightly hypnotized while being attentively curious take a listen to Rajanaka, the new release from Brad Roberts, the incredible cavernous bass of The Crash Test Dummies. I first learned and heard
She’s given up battling her demons. She can now see that the demons are her own disowned & denied parts. She had been taught for thousands of years that ‘being nice’ is the best quality of a woman.
Recently we had the extreme fun of sending out mala bombs! You may have heard of “love bombs” as described here, an act where you throw some love at someone who least expects it, but most needs it.